LOOK AND FEEL YOUR BEST

Looking for a perimenopause diet?

We need the right nutrients to fuel our changing bodies during perimenopause and beyond.

With the Lifestyle Harmony program, a registered dietitian (aka Menopause Coach) will build you a perimenopause meal plan that works with your lifestyle.

Here’s what you’ll get:

  • food intake analysis
    • learn what nutrients and vitamins are missing in your diet, and foods getting in the way of your goals
  • customized treatment plan
    • recommendations, menu and recipes based on your goal

Want to learn how the Lifestyle Harmony program can help you feel your best?

LOOK AND FEEL YOUR BEST

Looking for a perimenopause diet?

We need the right nutrients to fuel our changing bodies during perimenopause and beyond.

With the Lifestyle Harmony program, a registered dietitian (aka Menopause Coach) will build you a perimenopause meal plan that works with your lifestyle.

Here’s what you’ll get:

  • food intake analysis
    • learn what nutrients and vitamins are missing in your diet, and foods getting in the way of your goals
  • customized treatment plan
    • recommendations, menu and recipes based on your goal

Want to learn how the Lifestyle Harmony program can help you feel your best?