Program Info
FAQ
Program Info
faq
If you have questions about your health or a need prescription for HRT/MHT, book a session with the Naturopathic Doctor. If you are looking for support with your nutrition and lifestyle, book a session with the Registered Dietitian for coaching, a nutritional deep dive, and lifestyle recommendations. The Start Me Up is a great option as a DIY lifestyle support.
If you need prescriptions for hormone replacement therapy, The Hormone Balance is the program for you. If you are simply looking for support with your lifestyle, The Lifestyle Harmony will give you coaching, nutritional and exercise recommendations to keep you accountable.
Depending on your goal, there are benefits to understanding your body chemistry, and to get a baseline of your hormones (in case you decide to start hormone replacement therapy in the future), or simply starting new, good lifestyle habits.
Book an appointment with the Naturopathic Doctor for a review of your health history and current symptoms. They may recommend diagnostic testing.
If you are seeking help and support making lifestyle changes such as nutrition, exercise and meditation, The Start Me Up program is for you.
Depending on your goal, there are benefits to understanding your body chemistry, and to get a baseline of your hormones (in case you decide to start hormone replacement therapy in the future), or simply starting new, good lifestyle habits.
The Hormone Balance can give you answers and get you started on making lifestyle changes that will help ease with current and future symptoms. If you already feel supported with your nutrition and lifestyle and only want answers about your health and hormone status, The Hormone Baseline might be the better choice.
If you are simply seeking help and support making lifestyle changes such as nutrition, exercise and meditation, The Lifestyle Harmony will help.
Naturopathic doctors are required to follow clients who are taking hormones to ensure they are receiving the proper medical care.
Naturopathic doctors are required to follow clients who are taking hormones to ensure they are receiving the proper medical care.
Depending on your goals, you may want a dried urine test to get a baseline of your hormones while your cycle is still regular. This will help know what your “normal” is for when things start to change.
Lifestyle changes can also be difficult for some, and getting support and a head start on implementing new habits can make the menopause transition smoother. In this case, the Start Me Up program is your guide to movement, mindfulness and nutrition.
If you’re looking for both understanding your hormones and getting support with lifestyle changes, start with an initial consult with our Naturopathic Doctor, and then dig deeper into your nutrition with our Registered Dietitian.
Depending on your goals, you may want to get The Hormone Baseline for when your hormones are optimum. This will help know what your “normal” is for when things start to change.
Lifestyle changes can also be difficult for some, and getting support and a head start on implementing new habits can make the menopause transition smoother. In this case, The Lifestyle Harmony can get you started.
If you’re looking for both understanding your hormones and getting support with lifestyle changes, The Hormone Balance would be a good fit.
We will need a current health screening results including mammogram, Pap and blood pressure. Check with HealthLinkBC for recommended frequency for these screenings.
We will need a current health screening results including mammogram, Pap and blood pressure. Check with HealthLinkBC for recommended frequency for these screenings.
If you have questions about your health or a need prescription for HRT/MHT, book a session with the Naturopathic Doctor. If you are looking for support with your nutrition and lifestyle, book a session with the Registered Dietitian for coaching, a nutritional deep dive, and lifestyle recommendations. The Start Me Up is a great option as a DIY lifestyle support.
If you need prescriptions for hormone replacement therapy, The Hormone Balance is the program for you. If you are simply looking for support with your lifestyle, The Lifestyle Harmony will give you coaching, nutritional and exercise recommendations to keep you accountable.
Depending on your goal, there are benefits to understanding your body chemistry, and to get a baseline of your hormones (in case you decide to start hormone replacement therapy in the future), or simply starting new, good lifestyle habits.
Book an appointment with the Naturopathic Doctor for a review of your health history and current symptoms. They may recommend diagnostic testing.
If you are seeking help and support making lifestyle changes such as nutrition, exercise and meditation, The Start Me Up program is for you.
Depending on your goal, there are benefits to understanding your body chemistry, and to get a baseline of your hormones (in case you decide to start hormone replacement therapy in the future), or simply starting new, good lifestyle habits.
The Hormone Balance can give you answers and get you started on making lifestyle changes that will help ease with current and future symptoms. If you already feel supported with your nutrition and lifestyle and only want answers about your health and hormone status, The Hormone Baseline might be the better choice.
If you are simply seeking help and support making lifestyle changes such as nutrition, exercise and meditation, The Lifestyle Harmony will help.
Naturopathic doctors are required to follow clients who are taking hormones to ensure they are receiving the proper medical care.
Naturopathic doctors are required to follow clients who are taking hormones to ensure they are receiving the proper medical care.
Depending on your goals, you may want a dried urine test to get a baseline of your hormones while your cycle is still regular. This will help know what your “normal” is for when things start to change.
Lifestyle changes can also be difficult for some, and getting support and a head start on implementing new habits can make the menopause transition smoother. In this case, the Start Me Up program is your guide to movement, mindfulness and nutrition.
If you’re looking for both understanding your hormones and getting support with lifestyle changes, start with an initial consult with our Naturopathic Doctor, and then dig deeper into your nutrition with our Registered Dietitian.
Depending on your goals, you may want to get The Hormone Baseline for when your hormones are optimum. This will help know what your “normal” is for when things start to change.
Lifestyle changes can also be difficult for some, and getting support and a head start on implementing new habits can make the menopause transition smoother. In this case, The Lifestyle Harmony can get you started.
If you’re looking for both understanding your hormones and getting support with lifestyle changes, The Hormone Balance would be a good fit.
We will need a current health screening results including mammogram, Pap and blood pressure. Check with HealthLinkBC for recommended frequency for these screenings.
We will need a current health screening results including mammogram, Pap and blood pressure. Check with HealthLinkBC for recommended frequency for these screenings.
It’s pretty easy.
- Click on the Program Sign Up button on the header and you will be taken to AlterEgo’s booking page on the JaneApp.
- Choose a session or program, then select the date and time that works for you.
- If you don’t already have an AlterEgo account with JaneApp, you will be asked to create your account. Follow the account set-up instructions.
- Once you are booked in, you will receive more information by email regarding your session and if you need to complete an Intake Form.
That’s it! You can always email us with any questions at hi@alteregohealth.com.
It’s pretty easy.
- Click on the Program Sign Up button on the header and you will be taken to AlterEgo’s booking page on the JaneApp.
- You can choose your program (select Session 1 for whichever program you decide) and select the date and time that works for you.
- If you don’t already have an AlterEgo account with JaneApp, you will be asked to create your account. Follow the account set-up instructions.
- You will be asked to pay for the program and enter your credit card details.
- Once you are booked in, you will receive more information by email regarding your session and if you need to complete an Intake Form.
That’s it! You can always email us with any questions at hi@alteregohealth.com.
Typically, yes, naturopathic services are covered under most plans. Limits vary from plan to plan, so it is always best to first check with your extended health insurance plan and health spending account provider to confirm if they will cover part or all of your session. Registered dietitian services are less common, but check your plan to confirm.
Typically, yes, naturopathic services are covered under most plans. Limits vary from plan to plan, so it is always best to first check with your extended health insurance plan and health spending account provider to confirm if they will cover part or all of your session. Registered dietitian services are less common, but check your plan to confirm.
More FAQ Topics
Don’t see what you’re looking for? Email us at hi@alteregohealth.com and we’ll get right back to you.
More FAQ Topics
Don’t see what you’re looking for?
Email us at hi@alteregohealth.com and we’ll get right back to you.