Help a sister out
There are over 5.1 million women in Canada aged 45 to 64 years old. Not all of them have sisters. But we’re all sisters. Let’s educate ourselves and share information about what’s happening with our bodies during this time of change.
Our menopause blog is growing, and dedicated to providing you with information on all-things menopause. If you don’t find what you’re looking for here, send us a note and we’ll see what we can find out!
Help a sister out
There are over 5.1 million women in Canada aged 45 to 64 years old. Not all of them have sisters. But we’re all sisters. Let’s educate ourselves and share information about what’s happening with our bodies during this time of change.
Our menopause blog is growing, and dedicated to providing you with information on all-things menopause. If you don’t find what you’re looking for here, send us a note and we’ll see what we can find out!
Education
Education
MENOPAUSE: WHEN DOES IT START? WHEN DOES IT END? It’s hard to know when menopause will occur, and experts provide a range of menopause ages. According to The North American ...
MENOPAUSE: WHEN DOES IT START? WHEN DOES IT END? It’s ...
Education, Symptoms
Education, Symptoms
WE LIVE IN A TOXIC WORLD. And those toxins may be contributing to your weight gain. Reduce toxins going in and increase toxins going out by eating a nutrient rich ...
WE LIVE IN A TOXIC WORLD. And those toxins may ...
Education, Feature
Education, Feature
HABITS ARE HARD TO BREAK. SOMETIMES EVEN HARD TO MAKE. We all have things we wish we did more often, like exercising regularly, eating healthier, or meditating. But sometimes, it ...
HABITS ARE HARD TO BREAK. SOMETIMES EVEN HARD TO MAKE. ...
Education, Symptoms
Education, Symptoms
"MY PERIOD USED TO BE LIKE CLOCKWORK. NOW IT'S MORE LIKE A GAME OF CHANCE." Unknown One of the firsts signs I was in or entering perimenopause was when my ...
"MY PERIOD USED TO BE LIKE CLOCKWORK. NOW IT'S MORE ...
Education, Symptoms
Education, Symptoms
ANYONE ELSE ON FIRE?! Hot flashes seem to come out of nowhere, and are very good at choosing inopportune times to show up. Uninvited. Just ask Drew Barrymore when she ...
ANYONE ELSE ON FIRE?! Hot flashes seem to come out ...
Education, Feature
Education, Feature
MENOPAUSE AND HORMONE REPLACEMENT THERAPY IS A HOT TOPIC OF CONVERSATION LATELY. What do we know about hormone therapy? Who’s it good for? What are the risks and benefits? ...
MENOPAUSE AND HORMONE REPLACEMENT THERAPY IS A HOT TOPIC ...
Education, Feature
Education, Feature
NOT FEELING IT? IT DOESN'T NECESSARILY MEAN YOU'VE LOST INTEREST IN SEX OR YOUR PARTNER. CAN'T GET ENOUGH? THAT COULD BE FREEDOM CALLING KNOWING YOU CAN'T GET PREGNANT. HOWEVER YOU ...
NOT FEELING IT? IT DOESN'T NECESSARILY MEAN YOU'VE LOST INTEREST ...